Past-Life Regression
It’s usually best to stay focused on the present moment and future goals, however, Past Life Regression can sometimes be a useful tool that may provide some insight about the current life being lived now. While controversial, it’s popular for those seeking spiritual or personal insight, or some people are simply curious about what kinds of past lives they lived.
What Do You Believe?
Of course, everyone has varying beliefs about reincarnation, but experts on the subject say that memories from our past lives live inside our subconscious mind. Though we seldom remember even having lived these past lives, the experiences we had living them may have had a hand in shaping who we are today. Some believe that the effects of a past life can manifest in a later lifetime in many ways — phobias, self-limiting beliefs, physical problems, or innate creative abilities. Violence, death, and trauma in a past life may show up as fear, uncontrollable anger, or low self-esteem in this one, while positive experiences from an earlier lifetime may cause a person to feel strongly drawn to certain people, places, or objects without knowing why. Someone may also feel drawn to a particular period in history, a seemingly unfamiliar locale, or a new person they’ve met who seems oddly familiar.
What Happens in a Past Life Regression Hypnosis Session?
In a past life regression hypnosis session, a hypnotist guides a person into what are perceived as memories of past lives. The hypnotist induces a deep trance, and through guided questioning, allows the person to explore experiences or emotions from what they may believe are previous incarnations. Some people use it to address unresolved feelings, understand life patterns, or explore issues they feel may stem from a past existence. The idea is to help you move forward in this current lifetime by perhaps offering some sort of information or giving some direction, understanding or insight about something that will be of benefit in some way in this current life. So, if an issue isn’t resolving with other methods and techniques, a past-life regression could be a viable option if a client has a desire to do it. While past life regression can be an interesting journey, it is not a substitute for living in the present where we are most needed — right here and now.