I was a smoker for about 25 years and I have not smoked since my first (of two) hypnosis sessions. There were no significant physical cravings after the sessions but I did sometimes have thoughts about smoking. Those thoughts about the act of smoking only lasted about a week. I have now been a non-smoker for a month and I’m finding it much easier.

I was a smoker for 16 years. I had transitioned to vaping and could not seem to kick the habit after several attempts of trying to quit. It was affecting my health, my social life and my self-esteem. I never thought I would be able to quit. Now, I don’t even think about cigarettes. When I see people smoking and vaping, I remember liking it, but I have no desire to do it. I am so happy to be on the side of non-smoker, staying inside or going outside when I want to, not because the cigarette is ruling my life. I feel better and feel more in control of my life. I did not really trust that I would be able to keep it up at first so I was not telling anyone, but now it is real to me and I couldn’t be prouder of getting this habit out of my life. I had tried hypnosis to quit a couple of times before and it was not successful. The structure of Edmonton Hypnosis Solutions, the consistency, and the follow up with the audio tracks, were all a very effective strategy for treatment. The professionalism and organization of Edmonton Hypnosis Solutions made the whole process simple and comfortable.

I was a smoker for 24 years and had tried to quit smoking using various different methods and techniques. None of them worked, until I did hypnosis. After only one hypnosis session I quit smoking. It’s only been one week and I feel better already. I had a few cravings for the first few days, but now it has just kind of slipped my mind.

I came to hypnosis to stop vaping. I was in a constant self battle and I knew I needed to quit. I knew it was bad and I’ve seen firsthand the negative effects of smoking and vaping, but yet I couldn’t quit no matter how hard I tried. The cravings always won. Now, I feel in control. I no longer vape and I am no longer battling myself and my guilt. I am more happy, less foggy, and more present with my kids. I have more energy and less stress and I am able to let things go easier rather than dwell on it.

I was chained by smoking and tried a few times to quit to no avail. After only one hypnosis session I was able to break free from smoking. I have gained more energy and my days no longer drag on. I find that I am sleeping better as well.

Ricky at Edmonton Hypnosis solutions is amazing! I have seen her for 2 separate reasons over the years. Both times have been outstanding results for me. This last time was for a nicotine addiction which I have struggled with for 15 years. I have previously quit but always failed. This time is different, my mental state around my addiction has completely changed. Hypnosis has removed that negative voice telling me "I can't" to "I can, I will and it's easy"... and honestly it has been easy. Since my 2nd visit I haven't even thought about vaping or having a cigarette. The urge for nicotine has completely left my mind. Hypnosis has truly created a better, more confident me. Big thanks to Ricky at Edmonton Hypnosis Solutions.

Before I did hypnosis I was struggling with my health and mental well being, which was being exacerbated by my smoking habit. I had a major loss of confidence and increased worry and concern that I smelled bad, had bad breath, and that I was being portrayed as a “dirty smoker” by my clients and co-workers. Smoking really affected my confidence in a negative way. Not only did hypnosis help me become a non-smoker, it also helped me to realize that I can be relaxed and calm under pressure without having to rely on cigarettes to “get me through”. I feel much more energetic, clear headed and confident in my ability to overcome not only smoking, but any other challenges or habits that I may develop as I go forward. I now have tools I can use to overcome many things, including stressful situations or high-pressure situations. I’ve also noticed that I’m less anxious, more calm, and have a much larger ability to just “be” with what I’m experiencing versus reaching for crutches at the first sign of unease or stress. My kids love that I no longer smoke. I get so much more done! It’s almost like there is two of me now! I have an ability now to notice immediately when my brain is playing a trick on me. I am so grateful that Edmonton Hypnosis Solutions offers “Stop Smoking” hypnosis. Already I have noticed a significant change for the better within myself. As a business person who is very private, Edmonton Hypnosis Solutions rose to my expectations on day one and far exceeded what I initially was expecting to get out of this process. Stopping smoking seemed like an unattainable goal of mine for a long time, but after working with Ricky I realize now that I can overcome anything I make a commitment to overcoming.

I was a smoker for 20 years and tried to quit many times before. Hypnosis provided me with the support and tools to reach my goals in a way that was successful for me, and less stressful for those around me. I can be resistant to change and behave aggressively, even if I know the change is for my own good. However, with hypnosis, this wasn’t an issue. Honestly, there wasn’t any stress or negative emotions with quitting smoking, like I had experienced in the past when attempting to quit. And, I didn’t replace one bad habit with another, which was a surprise to me. I am still in shock that I have zero desire to smoke, even when I have my morning coffee or when I have some drinks with friends… which is when I always enjoyed smoking the most. Trying something new can be scary, however the hypnotist explained the process very clearly, and in a warm and welcoming manner, making this process easier than I thought it would be.

I was a one-pack-a day-smoker for 20 years and had unsuccessfully tried to quit three times (cold turkey). After my first hypnosis session I became a non-smoker with my head held high!

I smoked for 9 years and had tried many times to quit. After only one hypnosis session, I quit smoking completely and found it to be quite easy. I immediately lost the urge to smoke and haven’t thought about it since. My breathing and mood have improved and I feel much happier and healthier overall.

Before using hypnosis I was feeling ashamed as I was hiding my smoking habit from my loved ones and friends because everyone had thought that I quit. I was affecting my breathing, my lungs hurt, and I had trouble with physical activities. I did not want to get a heart attack or stroke like my father. Plus, the expense of smoking kept increasing. I decided to try hypnosis, even though I was certain I was wasting my money. I was desperate to stop though. To my surprise, I successfully quit smoking after my first hypnosis session. I am no longer lying to my loved ones and friends and I’m feeling better physically. I can get through the cravings without losing my mind. I am free from a habit that made me feel like a prisoner. I have noticed I am in control and I choose not to smoke. I also don’t have to worry that someone I know will see me smoking. I have even noticed my wine consumption has decreased. It’s been seven weeks since I quit smoking and I have no desire to go back to that horrible, unhealthy, gross habit!