Edmonton Hypnosis Solutions

Stress has been quite prevalent in my life. The levels of stress I had created dis-ease in my body, causing disturbed sleep, erratic eating habits and a combination of emotional anxiety and anger. Hypnosis has helped me to learn tools to change the stress in my life. I have learned to lessen the impact of stress and not to eradicate it. I listen to the hypnosis tracks I have been given and listening consistently has helped remove blocks caused by stress. Some additional benefits I’ve received from my sessions are… being unaffected by situations that have, in the past, disrupted my day, and also learning how to create my own self-hypnosis plan to deal with the matters that arise. Edmonton Hypnosis Solutions has helped me change my life. I feel positive and in control of changing my life.

Prior to experiencing hypnosis I had been experiencing chronic hip pain for over 2 years, despite many efforts made.  I had tried everything allopathic medicine had to offer and felt that I also exhausted all alternative medicine and therapies with little to no lasting relief. Hypnosis has considerably reduced the severity and frequency of the hip pain (discomfort) that I had been experiencing.  Hypnosis has improved the day-to-day quality of my life as well as the quality and quantity of my sleep.  As an added value of hypnosis, I have an increased awareness of how I think about this “discomfort” in my body with the language I choose to interpret and share.  Hypnosis has reminded me of how powerful the mind-body connection is.  Hypnosis is a powerful tool/catalyst for healing. Hypnosis was a “game changer” in my healing.  I am still experiencing discomfort, but in a very different way.  And more importantly, I have a tool now to use when my body is trying to get my attention that is very effective.  In order to create or break habits, we need to remember that consistency and repetition for both, are required.  I am feeling confident that the more I use hypnosis, the better quality of life I will experience.

Hypnosis helped me let go of the anger and tendency to overreact I used to have. I was easily stressed and lost sleep because of negative and crowding thoughts. With hypnosis I was able to eliminate overwhelming thoughts, negative and sad feelings, as well as feelings of anxiety and anger. I was given effective tools to control my temper and that are easy to use anytime (and for any age). I also noticed better relationships with my child, my partner as well as my parents. I am extremely happy with the sessions and recommend hypnosis for all! It was an extremely positive experience.

Before hypnosis I had trouble with sleeping, anxiety and regret, as well as OCD. Hypnosis has given me the tools and a practice to help me manage my issues as they arise. I still have OCD, but now I have a helpful tool to reframe, process and manage my issues. Similarly, I still feel anxiety at times, for it is human to feel such things, but I can work through such anxieties in a drug-free, healthy, and empowering way. My hypnosis sessions have reminded me to take care of myself with methods that are easy to implement, relaxing, and even enjoyable. Having a routine practice helps me deal with issues as they arise, so I can keep bettering myself and strive to be the best version of myself that I can be.

Before I came to hypnosis I had high anxiety, I was very stressed and drinking lots of alcohol to avoid dealing with my problems. Hypnosis has helped improve my life by helping my mind see more clearly and giving me the tools to deal with problems. It also gave me confidence to want to change. I sleep better, I drink less alcohol, and hypnosis gave me more confidence to change my world. It let my mind know that I’m in charge of my body, mind, spirit, and what I put into my body. The fourth session I had was very meaningful and all the sessions helped me reset my mind. Ricky is very good at her job and I’m very thankful for her helping me through this experience. I feel I’m in a better place having done the hypnosis.

Before I started with hypnosis I had no self confidence. I was always second guessing myself and my decisions. I doubted my abilities at home, work, in social settings and even as a parent. After hypnosis I found a new confidence in myself. I stopped letting people and issues make me feel guilty. I started saying “no” when I didn’t want to do something and I found my voice. I am happy with the decisions I am making. I sleep better, no longer awakening at night worrying if I upset someone or if I made the right decision. I am calmer and more patient when it comes to my family and I have more energy because I am sleeping better. I loved every session and once my son is old enough, I am going to bring him here for hypnosis benefits as well.

Stress and anxiety kept me from regulating my central nervous system to handle emotional situations effectively. Childhood trauma also played a role. Since using hypnosis, I’ve been able to navigate emotional situations in a more calm manner. We also worked through some triggers to remove those from blocking my growth. I handle life better and overall feel more confident. I’m not quick to flood with emotions either.

I had extreme anxiety when studying for tests and writing tests. I also had major anxiety and worry throughout my daily routine. After hypnosis, I am way less anxious and I’ve noticed that I go through my day without worrying as much. I know how to combat my worrying throughout the day now. I also wrote my University finals without anxiety and felt very calm. I am so thankful for having had the chance for hypnosis. It made a difference and changed my life for the better. A feeling of peace has been an added benefit.

Before hypnosis I suffered with chronic and painful anxiety that was taking the joy out of my life. The anxiety that was felt both mentally and physically. Hypnosis was a complete game changer for reducing the level of anxiety and the repetitive thoughts that go along with it. I felt immediate relief within days of my initial session and that has continued as I followed up with daily sessions using the tools and audio tracks provided. I have also noticed improved sleep and more energy.

I was suffering from extreme irritability towards certain sounds (misophonia). It was so extreme that it was difficult to enjoy certain activities or situations with my family. I also suffered with jealousy and low self-worth that was affecting my life in negative ways. Hypnosis has greatly improved my tolerance to the noises that used to bother me and I can now enjoy certain activities and situations more. Hypnosis has also improved how I think about myself, and that has helped me improve my overall confidence. Hypnosis has helped me improve my relationships with my immediate family that had been affected by those negative thoughts. I found that hypnosis helped me go deeper and really learn about the source of some of my feelings. I feel like I have left with a better understanding of myself. I found that the resources that were provided to me throughout my sessions were extremely helpful. I left my last session feeling educated about hypnosis and its techniques. I also left feeling confident about what had been accomplished during my sessions and my future self-hypnosis I will do at home. I also feel satisfied with the progress that I made and I am thankful that I chose to give hypnosis a try.

Before using hypnosis I felt anxious, stressed and overwhelmed. I wasn’t sleeping well and was waking often through the night. I was also aware of my extreme tinnitus. I now feel more calm and relaxed overall and I have a clearer sense of how to release stress. I feel more control and awareness of how I react to everyday life situations and circumstances. I have an overall sense of well being and less awareness of the tinnitus. Additionally, I’ve noticed more confidence and joyfulness and I’m able to control how I react to difficult situations with a clearer mind. Plus, I’m sleeping better overall. Ricky has a very calming and soothing way about her. It is evident that she takes her work seriously and cares for her clients. I would highly recommend Edmonton Hypnosis Solutions if you are wanting to get past anything that is stopping you from being the best you can be and who you were born to be.

I was a smoker for 20 years and tried to quit many times before. Hypnosis provided me with the support and tools to reach my goals in a way that was successful for me, and less stressful for those around me. I can be resistant to change, and can behave aggressively, even if I know the change is for my own good. However, with hypnosis, this wasn’t an issue. Honestly, there wasn’t any stress or negative emotions with quitting smoking, like I had experienced in the past when attempting to quit. And, I didn’t replace one bad habit with another, which was a surprise to me. I am still in shock that I have zero desire to smoke, even when I have my morning coffee or when I have some drinks with friends… which is when I always enjoyed smoking the most. Trying something new can be scary, however the hypnotist explained the process very clearly, and in a warm and welcoming manner, making this process easier than I thought it would be.

I am 60 years old and I was a fairly heavy smoker for years. I drive truck for a living and smoked while driving out of boredom. Since I’ve quit, my health has improved immensely. My oxygen levels and blood gasses have gone up and I’ve really noticed a big change in my life. I feel very fortunate to have found Edmonton Hypnosis Solutions and to have learned that my mind has a lot of power. I tried different methods in the past to quit smoking but they didn’t work for me. I had a terrible reaction to Champix. I found that every time I tried to quit with those methods, it became harder and harder to stop again the next time. I was very motivated and I found hypnosis to be a quit and easy method to quit smoking. It is a wonderful feeling to be a non-smoker and my children and grandkids, and other relationships in my life, are very proud that I quit… and so am I!

I have.. I mean had.. an abnormal fear of storms, thunderstorms, wind storms, all of it. The anxiety would start, hours or days before the storm would hit. I would try to find someone to be with me or I'd drive away. Packing my kids up at 11pm to "go for a drive" was not uncommon. I signed up for 3 sessions, and somehow was cured after one. Just 1 hour!!!! It has been 3 weeks, we've had some crazy weather (tornado watches) and I continued to play games with the family, continued chores with thunder in the distance. I am absolutely amazed and still in disbelief. I highly, highly recommend Edmonton Hypnosis Solutions.

I’m so impressed with the changes I’ve experienced since starting my sessions with Edmonton Hypnosis Solutions. I found my attitude shift and behaviour change right away. What used to feel like a struggle now feels more like an easy automatic part of my day. Hypnosis has given me the tools to maintain the shift from struggle to ease. I now enjoy drinking lots of water and exercising daily instead of feeling as though these are chores I must do. Selecting and recording my healthy food choices feels like a privilege rather than a sacrifice. As an added bonus my ability to fall and stay asleep has improved dramatically. I have gone from someone who was feeling a bit hopeless who had tried “everything” to someone who is motivated and sure I have made a lasting change to my lifestyle, outlook and results.

My son is a goalie who developed anxiety prior to important games and started to lose his confidence. He loves playing hockey at an elite level but there is a lot of pressure and expectations placed on competitive athletes. We found out about Edmonton Hypnosis Solutions and started sessions with Ricky. After only one session we had already started seeing a decrease in his anxiety. He was able to play in the moment without overthinking and bring his focus back to the game. His anxiety during games has decreased and he has been having great success and playing with confidence. We are so happy with the results!