Before I started with hypnosis I had no self confidence.  I was always second guessing myself and my decisions.  I doubted my abilities at home, work, in social settings and even as a parent. After hypnosis I found a new confidence in myself.  I stopped letting people and issues make me feel guilty.  I started saying “no” when I didn’t want to do something and I found my voice.  I am happy with the decisions I am making.  I sleep better, no longer awakening at night worrying if I upset someone or if I made the right decision.  I am calmer and more patient when it comes to my family and I have more energy because I am sleeping better.  I loved every session and once my son is old enough, I am going to bring him here for hypnosis benefits as well.

I suffered from anxiety and low confidence. I was not able to forgive or let go of the past. I also drank too much. Since using hypnosis, the anxiety has improved greatly. When it happens it is for a minimal amount of time. I do not dwell on the past or let things upset me for long periods of time. I now have more confidence and it helps me to complete projects quicker. I’ve also noticed that my mood has improved and I am sleeping better. When I choose to drink, I can easily stop after having a couple and I don’t go overboard like I used to.

I was having a lot of self doubt about who I am. My self confidence was very low, always second guessing my decisions, at home and at work. I had a hard time focusing, being motivated, and finishing tasks. I couldn’t get over several losses in my life, death, and relationships. Hypnosis helped me to forgive myself by letting go of the guilt and the need to have someone in my life. I feel more confident and self assured in decision making. I am moving forward with my life and I am looking after myself first. I found myself and can disregard what others think. I am loving me for me. The sleep session is great too… I feel calm and relaxed and my sleep has improved. In addition, the self-hypnosis techniques I learned will help me in other situations that I may need a little guidance with.

After a falling out with a longtime friend, I was stuck in rumination, going over and over in my head what had gone wrong, how it was all my fault, if there were any signs I missed or could have prevented what went wrong. I knew I needed to let it go, but I was stuck, and it prevented me from letting in new friends. Since working through hypnosis, I no longer am stuck in the past. I am more attuned to the life and relationships I have now. The loss of friendship doesn’t sting like it once did. I am looking towards the future, dreaming of good things to come, optimistic and confident I can reach my goals. I have become more secure and confident in myself. I have felt better about myself, and what I have to offer. I am enjoying life more. I am at peace.

My son is a goalie who developed anxiety prior to important games and started to lose his confidence. He loves playing hockey at an elite level but there is a lot of pressure and expectations placed on competitive athletes. We found out about Edmonton Hypnosis Solutions and started sessions with Ricky. After only one session we had already started seeing a decrease in his anxiety. He was able to play in the moment without overthinking and bring his focus back to the game. His anxiety during games has decreased and he has been having great success and playing with confidence. We are so happy with the results!

Before hypnosis I felt very stuck creatively, made no time for music, felt undeserving of living the life I want, and undeserving of joy because I don’t make money. I also felt a very low sense of worth and felt like I can’t survive on my own at 35. Hypnosis has improved my life in that I feel more confident in who I am at a “being” level and not a “doing” level. I composed two pieces recently and felt an incredible wave of creative flow wash through me. I am starting to observe my decision making and am redirecting old “people pleasing” patterns to making moves for the life I want to build. I have felt more joy in the last few months than I have in a long time. Being able to understand the power of the mind at a deeper level shows me how much potential there is for change and growth when I become aware of the subconscious library shelf running the plot of my life. I am so grateful to have been able to work with Edmonton Hypnosis Solutions. Ricky made me feel that I’m not so “broken” and really helped me understand the subconscious and conscious mind and the science of how they work together. After every session I left feeling more confident and excited about my next steps in life!