Before I did hypnosis I was struggling with my health and mental well being, which was being exasperated by my smoking habit. I had a major loss of confidence and increased worry and concern that I smelled bad, had bad breath, and that I was being portrayed as a “dirty smoker” by my clients and co-workers. Smoking really affected my confidence in a negative way.
Hypnosis not only helped me become a non-smoker, it also helped me to realize that I can be relaxed and calm under pressure without having to rely on cigarettes to “get me through”. I feel much more energetic, clear headed and confident in my ability to overcome not only smoking, but any other challenges or habits that I may develop as I go forward. I now have tools I can use to overcome many things, including stressful situations or high-pressure situations.
I’ve also noticed that I’m less anxious, more calm, and have a much larger ability to just “be” with what I’m experiencing versus reaching for crutches at the first sign of unease or stress.
My kids love that I no longer smoke. I get so much more done! It’s almost like there is two of me now! I have an ability now to notice immediately when my brain is playing a trick on me.
I am so grateful that Edmonton Hypnosis Solutions offers “Stop Smoking” hypnosis. Already I have noticed a significant change for the better within myself. As a business person who is very private, Edmonton Hypnosis Solutions rose to my expectations on day one and far exceeded what I initially was expecting to get out of this process. Stopping smoking seemed like an unattainable goal of mine for a long time, but after working with Ricky I realize now that I can overcome anything I make a commitment to overcoming.
~A